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Holistic Massage & Beauty Studio - Melody - Dublin 1

09 - Paper Clouds.mp3

            Back & Shoulder treatment - 60mins - 60e / 45mins - 50e / 30mins - 40e / 20mins €25           

 

All wound up? YOU NEED ENERGY BUSTER!

A specific treatment to release muscle tension in the areas of the body which hold most of your stress. Whether it’s a tough day at the office or stress at home this treatment will leave you revitalised and rejuvenated. A back, neck and shoulder massage can also enhance the ability to think and concentrate, and improve skin and muscle tone.
Back massage is Swedish Massage and concentrates and specialises in massage of the patient's back to relieve tension and promote deep relaxation in the tissues and muscles.

 (Available in Chair Massage version 30mins and 20mins sessions)


            Full body deep tissue or soft tissue (relaxing) massage - 60mins - 60e / 30mins - 40e   

If you are taking part in NATIONAL Lotter Dublin Marathon we offer you €10off for 60mins massage!

Massage will help ease tight muscles, improve circulation and helps the body to eliminate toxins and ease pain in a specific area. Stress and tension tighten up the cardiovascular system and restrict blood flow.  Circulation becomes sluggish. By reducing stress and tension massage allows the cardiovascular vessels  to conduct the flow of blood naturally and easily.
Massage
also has a very powerful effect on the mind and emotions. It can help to increase awareness of our own bodies, help balance the flow of energy and release tension stored in our muscles, reducing stress by generating deep tranquil relaxation.








                                                                                                                                                         






90mins and 120mins Sessions also available.

                       Rehabilitation  / Medical massage- 30mins - 40e  / 60mins - 65e / 90mins- 90e               

 Traditional western (e.g. Swedish) massage is currently the most common approach used for conditioning programs. It is frequently supplemented by other massage therapy approaches including deep tissue, trigger point work, and acupressure.
 
Sports massage therapy frequently includes the use of one or more of the following techniques:
Deep Swedish Massage  and Joints Massage
Muscle-specific applications of the standard effleurage, petrissage, vibration, and tapotement techniques.
Compression Massage
Rhythmic compression into muscles used to create a deep hypremia and softening effect in the tissues. It is generally used as a warm-up for deeper, more specific massage work.
Lymphatic Massage
 Stimulation of specialized lymphatic-drainage pathways, which improves the body as removal of edemas and effusion.

The Benefits of Sports Massage
Regular sports massage can: reduce the chance of injury, through proper stretching and event preparation, and through deep tissue massage; improve range of motion and muscle flexibility, resulting in improved power and performance; shorten recovery time between workouts; maximize the supply of nutrients and oxygen through increased blood flow; enhance elimination of metabolic by-products of exercise.

                                            Isometric massage - price arrange individualy                                                       

 
Is a massage which consists of three stages. The primary stage of this procedure is an intensive massage during an isometric contraction (the tension increases without shortening the fibres - the length of the muscle), which is conducive to the development of muscular mass. This kind of massage is applied in rehabilitation as a procedure compensating the lack of muscular mass for example.

                                    Reflexology - Feet massage - 30mins - 30e / 60mins - 60e                                           

Reflexology is the stimulation of reflexes on the feet, encouraging the body to heal itself and restoring natural balance to mind body and soul.
A specific pressure technique applied to the feet where all the internal body structures and organs are mirrored in miniature. Recognised for reducing stress, inducing relaxation and improving general well-being. It also encourages elimination of waste products from within the body, improves circulation and assist the body in maintaining a balanced state. Reflexology treats the whole person and can be used to boost the immune system, as a form of preventive therapy or to treat a wide range of disorders such as pain relief for backache, arthritis, rheumatism, digestive problems, skin complaints, insomnia, sinusitis, infertility problems, stress anxiety and depression.

ANOTHER benefits of Reflexology.  It can also help to relieve many conditions including:
  • Stress/anxiety
  • Insomnia
  • Lack of energy
  • Poor cardiovascular or lymphatic circulation
  • Arthritis
  •  Endometriosis
  •  Premenstrual tension (PMT)
  • Menopausal symptoms
  • Headaches/Migraines
  • Back and shoulder pain/Sciatica
  • Muscle strains

 

                                                           Hopi Ear Candling and head massage -                                                   

approx 30min - €40 / 45 min - €50 / 60min - €70 / HOPI + 60min relax-Aroma massage €100     (normal price €110)            

Performed seated or lying down, and it works on the upper back, arms, neck, head and face. This is to accommodate the different requirements of clients. The head, neck and shoulders contain important energy centres. Feelings of stress and anger can lead to an accumulation of tension in these areas and can sometimes cause hair loss. Indian head massage involves working with a firm and gentle rhythm to help undo blockages and relieve any build up of tension. It also works on an energy level, calming the mind, promoting relaxation and relieving stress. Improves lymphatic drainage and blood circulation, loosens the scalp, promotes hair growth, increases oxygen uptake in the tissues and relieves emotional and mental stress.

Ear candling, also called ear coning or thermal-auricular therapy, is a folk medicine practice intended to assist the natural clearing of earwax (cerumen) and "toxins" from a person's ear by means of a hollow candle placed in the ear. It involves lighting one end of the hollow candle, and placing the other end in the ear canal.

Only Ear Candling 40e approx. 35mins


Our Treatments

*NEW* Now our massage are available with masque for feet, hands or face -  Ask your therapist for more details!