page contents

Melody Center - Beauty - Laser - Hair - Physio

Sport / physio massages appointments include:

Sport massages/physio-massages appointments:

1. Assessment and evaluation
2. Therapy plan
3. Massage/Body treatment
4. Exercise advise
5. Detailed home-care programme

 Contact our studio 01-8197792 or 083-0691732

Sport massages and treatments are available by appointment only. 

Mon to Sat 10:30 to 6:30

CALL Our Studio

- 018197792 or 0830691732


Pain relief for...

  • Back Pain
  • Shoulder Pain
  • Neck / Back / Leg Pain
  • Trigger Point Pain
  • Tennis and Golf Elbow Pain
  • Strains / Sprains
  • Stress
  • Sciatica
  • Whiplash
  • Foot Pain
  • Headaches

Neuromuscular Therapy

The role of a neuromuscular Physical Therapist is to assess symptoms and address the causes of soft tissue pain and injury by using the physiology of the nervous system and its effects on the muscular and skeletal systems. The Neuromuscular therapist hopes to return the patient to a normal musculoskeletal function. Neuromuscular therapy provides a longer lasting relief from pain.

Physical Therapy

Physical Therapy is very much a hands on approach.

 Mayofascial Massage

 The word myofascial comes from the Latin words 'myo' meaning muscle    and 'fascia' meaning      band.  Myofascial release is a technique used by many sport massage therapists to stretch the  fascia. This form of treatment is very gentle and does not hurt. Many patients find it extremely relaxing.  No oil or professional mayofascial oil is used during myofascial release, as this allows a firm grip of the  skin.

Orthopaedic Sports Massage Therapy

OSM is normally used by sports people before, during and after exercise; it helps prevent injury.

Deep Tissue Massage

DT Massage Focuses on realigning deeper layers of muscles and connective tissue. it uses different massage, stretching and mobilisation techniques. Great for neck, shoulder and back pain.

Holistic Massage

Holistic Massage benefits the mind, body and soul. It relaxes taut muscles, helps lymphatic drainage, releases toxins and benefits the body in every way. Physical and emotional stress can be reduced and a number of restrictive problems can be alleviated.

01 - Story.mp3

#sportmassagedublin ,  #sportmassageindublin ,  #sportmassagetherapist

The Purpose of Sports Massages / Physiomassages

Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can often be quite strenuous and is meant to relieve and reduce the stress and tension that can build up within the body’s soft tissues while exercising. 
It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimise the chances of injury and, if there is an injury, to reduce the recovery time.

What Sports Massage Can Do For You

Sports massage can treat a variety of ailments and injuries that may occur as a result of exercise. It also has other benefits that allow you to train or exercise more efficiently. Some benefits that sports massage has include:
  • draining away fatigue
  • relieving swelling
  • reducing muscle tension
  • promoting flexibility
  • injuries that occur as a result of overexertion or overuse
  • relieving pain
  • preventing injuries
  • improving heart rate and blood pressure
  • increasing blood circulation and lymph flow
  • treating injuries such as shin splints, tennis elbows, sprains and strains, corked thighs etc