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Melody Center - Beauty - Laser - Hair - Physio

 Back Massage - €50 (45 mins)

A deep pressure massage which concentrates on relieving stress and tension in the back, neck and shoulders. 

Helps to sooth tight sore muscles and relieve the build-up of tension nodules.

  • Deep tissue Massage: Fast energy Buster (Medical oils, balms may be used.
  • Relaxing: Relax and Revitalize, healthy relax for your tired back.
  • Hot Stones: Amazing ''warming'' relax for your back.

What is Sports Massage?

Sports massage is a very effective form of therapy for realeasing muscle tension and restoring balance to the musculoskeletal system. Received regularly this may help athletes prevent injuries which might be caused by overuse. A constant build up of tension in muscles from regular activity may lead to stress on joints, ligaments, tendons & the muscles themselves. This may impede sports performance & in the long term lead to more serious injuries. 
Sports massage therapy can be used to detect variations in soft tissue & using the correct techniques can help the athlete maintain a healthier physical state. 

How does Sports Massage work?

Sports massage works by reducing tension in skeletal muscle & therefore reducing the load & strain on joints, increasing circulation & therfore getting oxygen & essential nutrients back into the muscle tissue alowing it to repair tissue damage quicker, breaking down adhesions that restrict normal range of motion & increase the risk of injury it also breaks down scar tissue from previous injuries. 

What conditions can Sports Massage treat?

It can be used to treat back, neck, shoulder, knee& ankle pain, whiplash & all muscle Joint dysfunction. 
It can be beneficial for treating tendinitis, frozen shoulder, tennis elbow & golfers elbow.